# Blog - Lume Clinic
## How to prepare your skin before a peel [Tips]
The result of a peel starts a few days before the session. Three simple steps make a difference.
First, stop using acids and scrubs five days before. Your skin should arrive calm, with no built-up sensitivity.
Second, wear sunscreen every day, even indoors. Tanned or sunburned skin can't have the treatment.
Third, moisturize well. A simple moisturizer, morning and night, leaves your skin better prepared and speeds up recovery.